Programs
Self-paced programs built for curvy women who want real results without waiting on a consultation call.
Ready to start today.
Hot Girl Summer Method
Lose Fat. Keep Your Curves.
A 6-week, self-paced program for women who want to lose body fat before the season slips away — without losing the shape that makes them feel like themselves.
What's included:
- 6-week progressive workout program (gym or home)
- Nutrition Guide with grocery list and meal suggestions
- Private community with weekly coaching from Coach Treasure
- Bonus Survival Kit: vacation guide, cocktail guide, restaurant ordering guidance, habit tracker, and maintenance strategies
Expect steady, sustainable progress — most women see 0.5 to 2 lbs of fat loss per week with consistency.
$59 — instant access, start today
Get Started Hot Girl Summer Method
Thick to Slim Thick
Slim Your Waist. Keep Your Shape.
The self-guided version of Treasure's signature challenge — built for women who want the plan and the community, without the wait for an application or consultation.
What's included:
- Self-guided gym workout plan focused on hourglass-style body recomposition
- Nutrition guide built around sustainable fat loss
- Weekly habit challenges to build momentum
- Community access
- Education on gut health, bloating, and long-term results
$35 — instant access, start today
Get Started Thick to Slim Thick
Comparison table
Self-Paced Programs vs. 1:1 / VIP Coaching
The decision
Start with a self-paced program today, or book a consultation to talk through a personalized plan with Coach Treasure.